Cedar Point Sports Center Blog | Cedar Point Sports Center

Aug 22, 2025

Dinking Like a Pro: How to Control the Kitchen in Pickleball

You don’t need to hit lightning-fast serves or slam overheads to be a strong pickleball player. In fact, some of the most effective players win points using the softest shot on the court: the dink.

Jun 19, 2025

Top 7 Speed & Agility Training Tips for Young Athletes

Every young athlete wants to play their best on the field, court, or track, and one of the most effective ways to help them do that is by building speed and agility. These two skills are essential for moving quickly, changing direction, and making split-second decisions during a game or match.

Apr 18, 2025

How to Improve Reaction Time for Better Sports Performance

Reaction time is the ability to respond quickly to a stimulus—whether it’s the sound of a whistle, the movement of an opponent, or the bounce of a ball. In sports, making split-second decisions can mean the difference between winning and losing.

Mar 14, 2025

How to Play Pickleball: A Beginner’s Step-by-Step Guide

There’s a reason pickleball is popping up everywhere—it’s easy to learn, fun to play, and a great way to connect with others. With simple rules and minimal equipment required, it’s ideal for adults, seniors, and families looking to stay active without putting too much stress on the body.

Feb 15, 2025

How to Prepare Like a Pro: Getting Ready for a Big Game

There’s nothing quite like the thrill of a big game—the energy in the air, the anticipation, the hope that all your hard work will pay off. But great performance doesn’t start when the whistle blows, or the first ball is tossed into play.

Jan 15, 2025

Indoor Recess: Inside Activities to Keep Your Child Moving During Cold Months

When the weather turns chilly and outdoor play isn’t an option, finding ways to keep your child active can be tricky. Without the freedom to run, jump, and explore outside, kids can quickly start feeling restless and cooped up, which can affect their mood and focus.

Nov 23, 2024

A Winning Combo: How Sports Can Help Students Excel in School

What if the key to better grades wasn’t just in the classroom, but also on the court or field? While it’s easy to think of sports as just a way for kids to stay active and healthy, participation in athletics can also impact how well they do in school.

Sep 16, 2024

Indoor Climbing for Kids: A Beginner's Guide

Turning exercise into an exhilarating game of strength and strategy, indoor climbing offers the opportunity to scale new heights! It not only provides a fun way for kids to get active but also challenges them to push their limits.

Aug 21, 2024

A Beginner’s Guide to Mastering Volleyball Skills

The first step towards mastering volleyball is building a set of foundational skills to help you dominate in both offense and defense. For beginners, learning these fundamentals not only boosts your game and helps you become a better player but also makes the game more fun and decreases the risk of injury.

Jun 05, 2024

Empowering Young Athletes: How to Nurture Confidence in Youth Sports

Confidence is the fuel that helps young athletes grow and succeed - not just in sports but in everything they do. It's that inner voice cheering them on, saying, "You've got this!" Beyond being a key ingredient to a positive mindset, confidence empowers children to take risks and bounce back when things don't go their way.